i got annoyed with this diet. not quitting, but modifying it b/c i can't take the carb crash. my plan is to lemonade as much of the day as possible and then have a small healthy meal.

my weight: 147lbs

the salt water thing still tastes awful... and i gained weight between yesterday and today... is that supposed to happen?

so now i'm craving butter popcorn with bacon salt and some sharp cheddar cheese... and i have a headache... and chills...

the cayenne is almost too much for me... tomorrow i shall use less of it... i'm not hungry yet, but i am craving some pasta salad like i can't live w/o it... my mind keeps wandering to thoughts of pasta salad with some triscuits...

i can do this... it's worth it... but i can't stop thinking about pasta salad... please tell me the craving stop

so begins my journey on the lemonade diet...

my weight: 144.5lbs

the salt water thing is AWFUL!!! and juicing 5 lemons is hard work when you do it by hand...

more later maybe...